Urban Well-Being, flourishing and Resilience. Ideas, inspiration and coaching for city dwellers
Urban Well-Being, flourishing and Resilience. Ideas, inspiration and coaching for people living and working in high stress environments
well-being, resilience, coaching, urban
5
home,paged,page-template,page-template-blog-masonry-date-in-image,page-template-blog-masonry-date-in-image-php,page,page-id-5,paged-5,page-paged-5,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,hide_top_bar_on_mobile_header,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-9.5,wpb-js-composer js-comp-ver-4.12,vc_responsive
Press & info
a
Photo log
SITC on Instagram

Ideas for well-being, flourishing and good mental health

Éva Kincsei takes us on one of her favourite walking meditations through one of North London's most tranquil spaces and onto Hampstead Heath....

Amanda Falkson of www.psychotherapycity.co.uk takes us on another of her mindful walks, this time around the bustling but fascinating area of Farringdon....

A review of the Soar Mill Cove Hotel in Devon: cream teas, massages and a pavlova made for Audrey Hepburn. Paula Gardner visits this isolated Devonshire hotel...

Stay in love with yoga. We asked our yoga expert Kirsty Gallagher of www.kirstygallagher.com to share with you 5 ways to stay in love with your practice and keep it alive!. We asked our yoga expert Kirsty Gallagher of www.kirstygallagher.com to share with you 5...

A Travel Bloggers' Diary, London, January and February 2015 I have to admit that I'm not a fan of winter in the UK and tend to hibernate, going out much less and instead curling up on the sofa with a box set. It's the sort of...

Travel Bloggers and Industry Experts on Their Most Romantic Cities There's nothing more delicious than being whisked off somewhere romantic on Valentine's Day, but the question is, where? Choosing a "romantic" destintation is a tricky process: after all, one woman's ultimate loved up venue could be...

Travel bloggers around the world tell us about their most romantic cities and why they've chosen them. ...