Urban Well-Being, flourishing and Resilience. Ideas, inspiration and coaching for city dwellers
Urban Well-Being, flourishing and Resilience. Ideas, inspiration and coaching for people living and working in high stress environments
well-being, resilience, coaching, urban
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Ideas for well-being, flourishing and good mental health

The Colour and Vision Exhibition at the Natural History Museum, London I have to admit that I haven't been to the Natural History Museum since my children were very small, and I'd forgotten what an imposing and striking building it is. I could have spent at...

A Short Stay in a Showman's Wagon   I’ve long fancied staying in a gypsy caravan, so when I was browsing Airbandb recently and found this old showman’s caravan in Cambridge, I kept coming back to the page. After I realised that two nights in the caravan was less...

How to stay cool and calm: our yoga expert Kirsty Gallagher gives us her take on yoga for the summer months...

Coaching for stressed city professionals and urban high fliers on career change, work life balance and even meaning of life crises. ...

Are you finding it hard to make decisions? A look at decision fatigue, modern life and where your indecisiveness may be coming from. Plus tips to help you become a better decision maker...

The Chelsea Chocolate Tour is one of the Choc packed tours run by Chocolate Ecstasy Tours. I found out exactly what it involved...

Telling my Ruby and Tawnt apart : my delicious and fascinating Port tasting in Porto with Portgall.com and Crofts Port House...