Lifestyle - Page 2 of 4 : Soothed in the City
3
archive,paged,category,category-lifestyle,category-3,paged-2,category-paged-2,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,hide_top_bar_on_mobile_header,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-9.5,wpb-js-composer js-comp-ver-4.12,vc_responsive

Our yoga expert Kirsty Gallagher gives us recommendations on the yoga books that should be in your bookcase...

Ever wanted to take up Artist's Dates? Coach Fiona Biggins describes how they work for her: what she gets out of them and she fits them into her schedule...

Discovering Mindful Eating with Coffee: a morning ritual Amy Watson explains her take on mindful eating and how she's bringing it into her own day to day routine. Strangely, I wasn’t aware that I practised mindful eating before I read more about precisely what it entails. It...

Our Soothed in the City yoga expert, Kirsty Gallagher, takes us through suggestions for yoga poses that make a great basis for a practice....

Éva Kincsei takes us on one of her favourite walking meditations through one of North London's most tranquil spaces and onto Hampstead Heath....

Finding Your Passions: what are yours and why is it important that you know them? Feeling lost or a little jaded might just be sign that you need to think about finding your passions. Whilst I am a big advocate of getting away on a retreat...

Stay in love with yoga. We asked our yoga expert Kirsty Gallagher of www.kirstygallagher.com to share with you 5 ways to stay in love with your practice and keep it alive!. We asked our yoga expert Kirsty Gallagher of www.kirstygallagher.com to share with you 5...

Yoga expert and teacher Kirsty Gallagher shares some yoga resolutions and intentions that will set your yoga practice up for 2015, whether you are a beginniner or a seasoned yogi...

Travel blogger Rachel Heller left San Francisco for Groningen to be with her Dutch hisband . She tells us why she now wouldn't be anywhere else...

Chicago born Travel blogger Ryan Zieman is now living and working in Madrid. Here he shares his tips and secrets, from where to eat to what to drink...